Refrigerated Protein Bars Recipe

Chocolate chip peanut butter protein bars are made with just 4 ingredients come together in 10 minutes and require no baking.

Refrigerated protein bars recipe.

I m taking back my breakfasts and snacks with these peanut butter protein bars. Made with oatmeal protein powder honey and some chocolate for happy measure these healthy oatmeal protein bars are no bake and the only equipment you ll need is a bowl and a spoon. Use the base recipe below with 1 cup oat flour in place of the 3 4 cup protein powder and increase the sweetener to 1 3 cup. Even a small oatmeal protein bar 1 16th of the total recipe made with peanut butter will still have 7 grams of protein.

Frozen protein bars will keep for. Save some money and make this homemade perfect bar recipe. Make them yourself using these registered dietitian created recipes. Playing with flavors any nut or seed butter can be substituted in equal quantities for this recipe.

This is one of my favorite protein bar recipes. Packed with 16 grams of protein per bar along with healthy fats and carbs they make a delicious and easy on the go snack or dessert everyone will love. They are so much cheaper than commercial bars very healthy and better tasting. Yet unlike some of the bars on the market that utilize dates for a chewy texture they re soft and won t get stuck in your teeth.

Refrigerate for an hour or two until the protein bars are firm enough to be cut and served. The post 7 best recipes. Wrap each bar in parchment paper and place in a ziplock bag. Homemade protein bars should be stored in the fridge as they will remain soft and chewy the entire time.

When well mixed quickly transfer to large baking dish or cookie sheet and spread evenly. You can freeze leftover protein bars to enjoy at a later date. Add protein powder and stir until blended. Plus you know what the ingredients are.

This recipe is sponsored by bob s red mill. 9 refrigerated protein bars that will make you rethink your go to snack healthy protein bar recipe this homemade protein bar recipe features wholesome ingredients like fiber rich oats and healthy fat packed almond butter both of which contain slow digesting complex carbs to provide you with energy and keep you fuller for longer. Protein bars without protein powder. Protein bars balls and bites can be a snack meal replacement or a post exercise recovery option.

Take off of heat and stir in oatmeal. Kids love them provided they like peanut butter.