It s day 25 where my fiancé tiffany and i have not burned splats inside of an orangetheory fitness facility but we have not let that be an obstacle.
Reebok step bench orangetheory.
In step and bench modes it can go into an incline decline ramp for added versatility.
The steel tubing supported backrest gives extra strength for confidence.
Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn.
I used to powerlifting so i m used to these.
The reebok deck enables you to perform effective cardio workouts based on aerobic stepping plus it can convert into a flat incline or decline weight bench to add.
The reebok step quickly became a fitness studio essential and went on to revolutionize studio aerobics by offering a step up from the traditional floor based movements.
Think of it this way i ve been an otf member for 6 years and tiffa for 5.
That includes a huge monetary investment and huge victories towards a successful and continued health fitness journey.
The professional reebok deck is a revolutionary reconfigurable exercise platform which marks the latest evolution of the ever popular original reebok step.
Popular in gym class settings the step is often incorporated into choreographed routines to upbeat music.
My home one doesn t use the the benches you see in the demo videos they use standard gym benches that are padded.
Reebok professional aerobic deck.
Search reebok deck workout bench.
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Browse the full catalogue of reebok benches and rigs.
Lift the adjustable backrest for a weight bench.
Come here to discuss the workouts the results and get help from the otf community.
These are starting to pop up at fitness centers orangetheory fitness uses them and they re awesome.
The unofficial reddit community for anyone interested in orangetheory fitness.
I got this to replace my big and clunky old metal frame bench with something lighter and easier to store.
The bench is not as high as a standard bench but is sufficient for new to intermediate athletes.
And yeah it s kind of cute looking.
Studio and combat products from a rich fitness brand.
It s super solid breaks down fast and has all of the incline positions i need for various exercises.
Created sep 10 2015.
Choose between 30 45 and 70 angles.
Another one of the complaints was the hard rubber surface.
Now the reebok step is the centerpiece of a more.
The other studio i ve been to uses the benches you see in the demo videos and i hate them.
The rubber is hard but hasn t caused me any pain and i like that i can step up on the bench without worrying about tearing the upholstery.
So i ve been to two studios my home one in california and one near my school in western new york.
High step setting 35 5cm 14 inches ups the challenge for plyometrics.