If you re not familiar with red light and its benefits this overview post gives you a good idea of what red light therapy is and how it works.
Red light therapy best wavelength.
Unsurprisingly there is a huge number of products available.
Whereas studies show near infrared wavelengths in the 850 nm or 880 nm range penetrate deeper through skin and bone for relief of chronic pain.
Stronger devices such as 100mw cm led light devices can reach through the entire skin layer healing from the bottom up.
If you are trying to find the best red light therapy devices you are probably already aware of the many different conditions and symptoms it can treat and soothe.
Light therapy delivers safe concentrated wavelengths of natural light to your skin and cells with no chemicals uv rays or excess heat.
The wavelengths of red light therapy.
The short version is this.
Reviewing the top 16 best red light therapy products of 2020 plus a rlt research guide on the most popular questions about using natural full spectrum low level wavelength devices for health benefits.
Regardless of claims of only specific wavelengths being effective the whole range of visible red light wavelengths are effective and beneficial.
Most red light devices on the market are weak and will only penetrate 2 3mm of skin tissue.
Red light therapy uses wavelengths of light roughly between 620 nm and 700 nm.
These beneficial properties are outlined in detail below but red light in the proper intensity and dose has a therapeutic or healing effect on the tissue.
Red light therapy is one of the solutions born out of technology.
As with red light therapy near infrared light therapy does not mask the symptoms of pain it encourages the healing of the actual cause of the pain.
Red light therapy also referred to as low level laser therapy lllt or photobiomodulation is the act of using red light or near infrared light for beneficial properties on the body.
Popular wavelengths used in research and in home products are 630 nm and 660 nm.
In fact if you type red light therapy into amazon you will get over 3000 results.
If you are looking for a beauty product to invest in a red light device would be just what you need.
The wavelengths of red light therapy.