Raw Energy Bars Recipe

Ground flax seed 1 c.

Raw energy bars recipe.

Raw sunflower seeds 1 3 c. This recipe is the perfect energy food packed with dates oats coconut and the star of the show. Look at all those ingredients. Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day.

One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods. If you want real raw cruelty free high quality efficient and delicious energy bars you ve got em right here. Old fashioned oats are slightly too large and chewy for no bake energy bars and steel cut oats aren t tasty raw. Take a typical energy bar even a raw one.

Use dried apricots instead of dates for a different taste. Unsweetened apple sauce optional 1 3 c. Raw honey or agave for vegan 1 tsp. Tips for making energy bars.

Chamomile ginger lemon raw energy bars. Don t look at those sugar and refined protein powder filled candy bars in the grocery store that for some inexplicable reason happen to be called power bars. Raw pistachios roughly chopped 1 3 c. This sweet and nutty energy bars are filled with flavors and ingredients like.

This is an organic date orange bar i found on my lunch break at the local organic store. Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack. These raw energy bars are just one answer of many. Raw pepitas 1 4 c.

In addition these raw chocolate energy bars by sirke reivo are perfect edible gifts. Line an 8 x 8 pan with parchment and set aside. I ve said this already but feel free to play around with the mix in s in these bars. Quick cook oats are a must for this energy bar recipe.

Add the goji berries dates vanilla extract and cinnamon powder and process until the mixture forms clumps and begins to stick together. Think of it like cocoa powder s bigger and better cousin. In a food processor combine the almonds and walnuts and process the nuts into the size of small gravel. Raw almond butter 1 4 c.

These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute. Raw cashews roughly chopped 1 3 c. The ginger lemon and chamomile add a refreshing zing to these energy bars.